Having sea cucumber++ & salad for lunch

Besides many other health benefits like slowing down the ageing process,

provides relief for joint pain and arthritis, the sea cucumber is also a considered a miracle cancer treatment. Read here

Meals for a Sunday

Today's breakfast was an assortment of fruits, yogurt, croissants and
kopi O. The croissants were from FairPrice at Killiney Road.

Today's lunch

Today we cooked sea cucumber, fish maw,shiitake (mushroom) and pork ribs stew for lunch. For dessert, it was a cup of Japanese green tea and chestnut candy.
We are trying to eat more sea cucumber because we believe that it slows down the ageing process besides having anti-cancer properties.